Wimbledon Common 5K time trial

Listed by Captain Tortoise
Entrants (2)
Club		 PB SB Pred Time WAVA
wizlyn Coming back from injury and still slower than before the break. But. This was a good run - targeted as a tempo run (in truth a little harder than that). Felt good and comfortable though, decent lowish heart rate and could probably have done another lap (not that I would have enjoyed it, at all!)
Serpentine RC 		18:39 18:39 19:30 19:16 76.47
Captain Tortoise Course was quite muddy and slippery in places after last nights rain.
Unaffiliated 		23:42 23:50 25:00 24:09 54.82







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