White Horse 5k series

Listed by Mattw4de
Entrants (5)
Club		 PB SB Pred Time WAVA
sensible Big personal best
Gloucester AAC 		14:58 14:58 15:10 14:58 85.86
ziggy A big club presence for this one with a battle between Kev, Dean and myself for top ranking. Kev went off like a rocket at 4:58 pace. I came in at 5:06, then 5:24 and 5:40. Finished up with 16:46. Hopefully next month I will be stronger to beat 16:30!
Bournville Harriers 		16:46 16:46 16:46 78.40
Mattw4de 2nd Time run for the course, so should be able to beat last time. Sub 19 would be Excellent..... Wow 2 Days to go & 1660 in Bets placed on me. Better play it safe training tonight, i have to admit feeling a little under par & tired today though, even after a 2 hour sleep this afternoon. Sorry to those who bet on my predicted, Still cant sem to set pace for first mile so stil too fast & suffering on last. Still PB by 8 seconds though. 6.02 6.22 7.23
Gloucester AAC 		18:57 19:20 19:01 19:47 65.03
krusty Garmin time 19:21. pleased with that, they don't come much flatter. started off a bit too fast and suffered on last mile 5:58 6:12 6:36
Bournville Harriers 		19:21 19:21 19:21 76.72
Highland Lad My first 5k so was aiming for around 20 mins, so very pleased with my time, 6.10, 6.17, 6.49
Unaffiliated 		19:21 19:53 19:53 66.11







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