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Weston Prom Run 6/9

Listed by baggieboy
  • Rated 82%
  • 5mi
  • Road
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Entrants (5)
Club		 PB SB Pred Time WAVA
baggieboy First prom run in the last three month. Very please with the time a new PB. Conditions was windy but helpful. My speedwork training seems to be paying off.
Quantock Harriers 		32:50 32:50 32:51 68.48
Bear Foot 5 mile PB Excellent run.
Great Western Runners 		30:17 30:17 31:00 30:17 69.57
Dochart A dry, mild evening with a breeze that for once seemed to help more than hinder made for good conditions tonight. Pleased with time, although split was 17:10 / 17:22 and it felt like I was grinding to a painful halt after the last turn. 82/180
Stragglers 		31:45 33:23 34:27 66.34
Impossible is Nothing Went pretty well - I was feeling fitter and fresher than for a long time and even without any recent speedwork achieved a satisfactory time. Ran pretty strong throughout in slightly unusual wind conditions for this race. Won a spot prize for the first time! Result: 46 out of 180
Westbury Harriers 		29:21 29:21 32:17 66.36
Unicorn
Clevedon AC 		29:24 29:42 33:47 67.11

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