Welsh Fetch Mile

Sat January 10 2009
Listed by Zoom
Entrants (9)
Club		 PB SB Pred Time WAVA
WildeRover Pleased with the time - I was going to be pleased with anything under 8 mins with the start back to training after injury. Still a long way to go, but this has greatly helped my confidence in my recovery. Next time could we have it a bit less cold. We don't seem very good at arranging the pubs either - (last time the social was due to be in a pub that was closed, this time a pub that people couldn't find).
Lliswerry Runners 		6:49 7:33 7:33 51.98
Miss Piggy Wiggy
Unaffiliated 		7:44
The_Saint Sub 4 would have been better
Unaffiliated 		5:52 5:56 5:56 68.59
Lloyd. not sure if i can make this yet TENTATIVE
Unaffiliated 		5:47 5:47
Southwales22 If i can do under 10 mins i'll be happy considering lol *wowser!! never me i had a sub 8 in me let alone sub 7:30!!! thanks so much to zoom & trin who i managed to hang onto the back of the whole way round!!*
Unaffiliated 		7:25 7:25 7:25 56.85
Donna G Not something I have done before, but going to give it a go. ** That was alot harder than I thought took off to fast.
3M Gorseinon RR 		7:31 7:31 7:31 56.10
daz1927 Turn up, run, PB, go. Job done!
Village Vipers 		5:40 5:40 5:45 5:40 70.77
Stuart G looking forward to this 1st attempt! Gave a good effort glad I tried this distance.
3M Gorseinon RR 		5:53 5:53 6:00 5:53 64.61
Zoom Don't think it's sunk in yet, so chuffed to get sub 7.30 with all the miles with marathon training.
Chepstow Harriers 		7:26 7:26 7:29 7:26 57.97

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