Vale of Aylesbury AC Boxing Day Run

Mon December 26 2005
Listed by sanddancer
Entrants (3)
Club		 PB SB Pred Time WAVA
Gobi I feel fat and heavy after yesterdays excess but my base training has been going well so I am strong and fit. Will run hard from the gun and see what happens:¬) Not the most exciting course but enough hills and twists to make you work for your time. I enjoyed it even though I was a fat bloater. On the plus side, if I actually did one of these while light and on a flat course I think my PB could be in trouble. Probably my fastest 5k since 2002PB
Cannock & Stafford AC 		16:16 19:17 20:00 19:17 67.71
BDR Hilly course. Went the wrong way on the start of the third lap, so not too happy about that. Still, at least I got out there and ran on Boxing Day! And 2 days after the event I have just realised that I managed to get another pb!! splits: 5.06, 5.20, 5.33, 6.01, 5.10 (unofficial time 27.11). Thanks to sanddancer for pointing out that I lost 31 seconds by going the wrong way. pb should have been 26.47!
Team Milton Keynes 		25:50 27:18 28:00 27:18 54.02
Mr BDR Splits: 4:09, 4:16, 4:27, 4:27, 4:28
Milton Keynes AC, Team Milton Keynes 		19:54 21:48 22:00 21:48 59.01









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,824 Fetchies!
Already a Fetchie? Sign in here