The Hertford Charity Run 10K

Sun April 19 2009
Listed by automatic shoes
Entrants (5)
Club		 PB SB Pred Time WAVA
Dazzerelli
Harpenden Arrows 		37:47 39:33 39:06 70.07
thin white juke
Unaffiliated 		45:49 48:10 47:32 67.03
giordi
Unaffiliated 		50:00 48:31 54.41
automatic shoes 1st race for 6 months, and deliberately took it easy in case my PF flared up. There was a bit of discomfort under the foot between 2-4k, but it eased off afterwards and I could enjoy the rest of the run. Apart from the course being a little too short for it to be a
Ware Joggers 		52:03 53:46 55:01 55.40
Hawky5
Unaffiliated 		55:17 58:23 59:52 52.64








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