Team Challenge Liverpool

Sun September 20 2009
Listed by Spally
Entrants (3)
Club		 PB SB Pred Time WAVA
beej777 5k PB - helped by a flat course apart from the first 1k or so which is gentle uphill. You have to start near the front of the pack to get a decent time though as there is no chip timing so you take your own time from the clock on the finish line.
Unaffiliated 		21:53 21:53 21:53 59.09
TheJackal Quite a flat course but could not sprint at the end.
Unaffiliated 		20:48 20:48 22:00 20:48 69.13
Spally Just outside my PB which is a shame but at least it shows my first sub 30 5k wasn't a fluke
Unaffiliated 		27:59 29:26 29:12 29:26 50.38

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