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Sunflower 10K

Listed by JackL
Entrants (6)
Club		 PB SB Pred Time WAVA
CT
Dagenham 88 Runners, Defra AC 		42:37 45:40 45:40 68.51
davidh1963
Orpington Road Runners, Southend-on-Sea AC 		38:10 38:52 40:00 41:46 67.16
gondii Am very pleased with this although not a pb. Really enjoyable and managed it with no walking. Am shattered now!
Dengie 100 Runners 		1:07:00 1:07:35 1:15:00 1:07:35 44.06
JackL Great run - even felt I could have gone faster towards the end!
Rayleigh RAT Runners 		42:17 42:17 52:00 45:00 60.45
Marathon Mike
Woodford Green AC with Essex Ladies 		51:51 59:44 59:44 47.34
MattyP
Dunmow Tri Club 		43:35 45:00 46:58 56.73







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