Stephen Unwin Memorial Race

Sun June 29 2008
Entrants (8)
Club		 PB SB Pred Time WAVA
beef Steve Unwin memorial 10K Carlisle. Flat 1st GPS 3m = 18:11 well up on pb pace, going well. But then the turn back into strong head wind along Roman Road & a bit lumpier than expected, 06:28, 06:44, 06:26 pm on GPS, so time a bit a disappointing. In those conditions not quite the PB course as thought. Really chuffed though with run. Great position in field. 23rd of 318, Just 5 sec behind John & 1st MV45 7 sec ahead.
Harrogate Harriers & AC, Kendal AC 		38:21 38:21 38:59 39:25 72.32
kevin scott first race felt very good nice day perfect conditions to run and pleased with the time 115th out of 318 bring on the next one
DH Runners 		37:43 41:19 50:00 47:18 56.83
lakes runner First ever race!
Cumberland Fell Runners 		56:54 1:01:47 1:01:47 44.34
Maggie1 Quite hilly in parts but enjoyed it. Felt quite strong
Dumfries RC 		55:02 55:02 55:02 59.28
rhb hoping to enter on day About 37.52 for me, roughly 10th place. Not bad mid IM training! Anyone know where the results will be published?
Chorlton Runners 		35:50 37:52 38:00 37:52 69.75
Siouxsie Entered.
Dumfries RC 		45:14 46:41 46:42 48:15 62.48
susietwoshoes A great day out. Not quite flat though, still enjoyable.
Dumfries RC 		1:03:51 1:03:51 1:04:44 51.46
Ultra ChristmasTreeTrunk The flat pb course turned out to be a very undulating one and with strong winds made it a pleasant challenge .
Salford Metropolitan AC 		40:41 42:44 42:00 42:44 67.81









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