Southern League Div 3 track 5K

Listed by Gobi
Entrants (1)
Club
PB SB Pred Time WAVA
Gobi well, you have to believe. TBH it is my second track 5k and I ran badly last time. I will be through 90 miles for the week by tomorrow so god knows how my legs will feel BUT I am going for it.

Nobody to race as a carp field, annoying wind on the back straight. I may have to accept that 96 miles in the 6 days before were not ideal but I tried and missed out by .306 per Km. I seemed to have trouble keeping my pace steady for lap after lap.

The signs are good as the last 1km was covered in 3.20 and 33 seconds for the last 200 metres.
Cannock & Stafford AC
16:16 17:02 17:29 17:32 74.97








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