Sleaford 10K

Listed by Spud-runner
Entrants (8)
Club		 PB SB Pred Time WAVA
10.13
SLEAFORD STRIDERS 		48:49 52:51 58:13 48.57
FML First 10k for 4.5 months, after 3 half marathons and a 10 miler, hoping for a good PB. Brave Prediction, but some of my training session is indicating this. Changed prediction from 55 to 56 as still not happy with training since Blackpool HM. Update - a pb, really pleased and surprised. A well organised little race
Sleaford Town Runners 		50:02 54:57 56:00 55:11 48.98
JackT
Lincoln & District Runners, UKnetrunner 		46:55 52:07 53:00 52:56 51.39
Lincsfella
UKnetrunner 		39:47 40:11 50:00 41:19 65.84
proper bo
Unaffiliated 		42:51 42:51 44:00 42:51 66.53
Spud-runner Very well organised small race with nice atmosphere and good running. Shame about number of toilets available, but it's a very minor niggle really. Smashed my 10K PB to pieces so a good result for me personally. Thankyou Sleaford striders.
Unaffiliated 		39:08 40:59 43:30 41:53 64.17
That Damned Bloke found it difficult. asthma kicked in and had to run/walk the event.... yet another one!
Unaffiliated 		50:58 55:02 1:10:00 1:04:25 41.96
Wicked D a week before Edinburgh Mara so my final speed/tempo session UPDATE I PB'd enjoy the points everyone ;)
Unaffiliated 		43:22 44:48 47:00 45:52 61.65

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