Self transcendence Cardiff 3 x 1 mile relay

Listed by Sweetie
Entrants (5)
Club		 PB SB Pred Time WAVA
Lloyd. great night!
Unaffiliated 		5:47 5:53 5:53 64.82
The_Saint Great evening's entertainment
Unaffiliated 		5:52 5:52 5:52 69.37
Plod_Jones82
Womens Running Network 		8:13 8:13
daz1927 Gotta knock something off this, as last mile race was ran alone so I was unchallenged for speed. (and I slowed as I get interrupted by a pesky dog) Slight PB by my Garmin lol - Another fab event by Run & Become as always.
Village Vipers 		5:40 5:46 5:45 5:46 69.04
runningman69 Great evening,well done to everyone.
Pontypridd (Roadents) AC 		5:52 6:21 6:10 6:21 65.06








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