Ryston Runners Open x country grand prix

Listed by EarlyRiser
Entrants (2)
Club		 PB SB Pred Time WAVA
mxhornet Hopefully a bit quicker as I'll more rested than for most of my recent races. Nice strong run, second lap 18 seconds faster that first lap :) 45 seconds faster than in November.
Bure Valley Harriers 		35:08 35:08 35:00 35:08 73.49
Smudger 3 The slower lioness I really want to get a better time than what i got the first time arround.So will work really hard for it and with all these fun bets going on me i dont want to let anyone down.I feel sure that ive got pb but need to wait for results to find out.I forgot to put my forerunner on again at start of race.I really enjoy these crosscountry courses will be back for the last one in series and all being well will go round again and do them all when the series starts again.Really pleased almost 2 minutes faster than the first time round.When we do this race again in nov want to go bellow 50 minutes but really pleased with time wow.
Ryston Runners AC 		49:28 50:20 51:00 50:20 56.15







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