Rye Summer Series 10K

Listed by PlodderK
Entrants (5)
Club		 PB SB Pred Time WAVA
PlodderK Suffered with continued upper hamstring pain and stiffness which prevented long strides. Course very windy first 5 K and last Km
Wadhurst Runners 		39:03 46:04 46:36 48:16 68.49
www.therunninginn.com
Hailsham Harriers 		40:34 40:34 41:04 75.20
Runningmachine
Wadhurst Runners 		41:20 41:20 42:30 43:46 70.87
brookens
Unaffiliated 		45:39 50:00
heres johnny very windy first 5k first negative split i have done 25/36 first 5
Unaffiliated 		46:58 49:11 49:11 57.04







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