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Rufford 10K

Listed by Steve.Hart
Entrants (6)
Club		 PB SB Pred Time WAVA
Pinno Planning on doing this race - A little while since I have done a 10k but 4 coming up over the next four weeks. A sub 43 would be good but not sure of that a tad to ambitious?? at the minute. Great race today managed to finish in 41.25 and get a PB
Penny Lane Striders 		40:43 40:52 43:00 41:25 69.96
BecsX
Swinton Running Club 		42:41 51:13 52:06 57.05
Alfie
Tattenhall Runners 		44:17 50:12 51:22 56.41
tryfan
Penny Lane Striders 		46:42 46:42 49:00 60.12
Steve.Hart
Swinton Running Club 		48:06 48:06 48:00 48:06 62.29
runningtortoise
Swinton Running Club 		53:40 54:57 55:25 59.47







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