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Round Norfolk Relay - Stage 17

Listed by Pricey
Entrants (3)
Club		 PB SB Pred Time WAVA
Buddha
Unaffiliated 		1:36:15 1:36:15 1:42:30 1:36:15 56.50
fetcheveryone Yay! PB! 5 miles in the middle on a grassy track, which was flat, but not my favourite surface. Gel at 6.5, and no water until 9.5, then another sip at about 10.8. Banana and bread of heaven 2 hours before. 5 hours sleep.
FERC, Fit 2000 AC Bedfordview 		1:30:08 1:30:08 1:30:08 56.78
phal was a PB :o) as I actually ran the right way this time!!! :o) GORGEOUS run... lurved it :o)
The Green Runners 		1:33:30 1:33:30 1:33:30 59.70

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