Ripon 10 mile

Listed by CD
Entrants (4)
Club		 PB SB Pred Time WAVA
Northern Exile First time for this race, think it's part of the
Settle Harriers, North Leeds Fell Runners 		1:13:22 1:14:47 1:20:00 1:18:24 59.08
Lisrun Lovely countryside again with part of the run through a deer park. Cloudy, warm and no wind. Lots of uphills in first 6m and I took it easy as my calf has been playing up again this week. Felt fine after 6m so speeded up on the downhills in the second half. Some off road. I will do this run again. Pair of running socks to all finishers.
100 Marathon Club, North East Marathon Club 		1:15:40 1:15:40 1:24:09 59.91
shorty25
York Knavesmire Harriers 		1:16:41 1:20:31 1:29:20 54.85
CD
Scunthorpe & District AC 		1:21:17 1:22:20 1:35:28 51.00

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