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Ranby 10km

Sun June 15 2008
Entrants (4)
Club		 PB SB Pred Time WAVA
FML Entering on the day, not sure what the course is like but hope to get close to PB. A challenging course, especially from 5km onwards. Really really really really really really really really really really pleased with PB, just hope official results confirm it
Unaffiliated 		50:02 54:57 54:57 49.19
Spud-runner A pretty good 10K for pace and variety of terrain. Well organised and just that little bit different to make it interesting. Had a so-so race, suffered from PF pain from 3K onwards, so very pleased with just over 42 mins finish. (especially after recent flu bout and covering only 19 miles in training over past 2 weeks!!) Once healed will be pushing for sub-40!! :-)
Unaffiliated 		39:08 40:59 42:30 42:12 63.69
CC2 Speedy Goth Not done this one before but I gather it includes part of the 10 mile course, which I enjoyed when I ran it last year.
Notts AC, VEGAN RUNNERS UK, Midland Masters A C 		38:37 42:15 43:30 42:15 70.40
maxi pleasant race, with off road. pleased with time
Unaffiliated 		46:10 46:10 47:00 46:55 56.46







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