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Newman Hilly 5

Listed by disco
Entrants (5)
Club		 PB SB Pred Time WAVA
disco
Chelmsford AC 		30:20 30:20 31:14 76.84
Marathon Mike
Woodford Green AC with Essex Ladies 		41:52 47:56 50:03 46.03
RunnerBean1978 Disapointed with the result which I had hoped would be one min quicker. Not sure why as I felt I put all my effort in - can only think of one factor - the 3k race the night before which added to my lactic legs! Hoping that next weeks road flatter race may prove more fruitful. Hint - dont race two nights in a row. Lovely course though. 23rd Female.
Orion Harriers 		34:50 37:15 40:02 57.40
Sting Ray A good course, didnt mind doing two laps. It felt like most of it was down hill, but the run up hill is in 3 stages getting harder and harder.
Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 		35:20 38:22 44:00 41:28 50.80
Wolfwoman I had to pace myself to do the hills, no way did I want to walk. I sped up on the downhill on the last lap, making up for lost time.
Unaffiliated 		38:02 40:26 43:26 55.83







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