Morpeth 10k Road Race

Listed by Black Cat
Entrants (8)
Club		 PB SB Pred Time WAVA
jazz Tried to pace this race better by not going off as fast at the start. Did feel much more comfortable all of the way round than I normally do on a 10k. Quite pleased with my time as when last did this race 2 yr ago I found it quite a hard course. The drag up the main road on the 2nd lap is quite hard so its good to get to the 4 mile marker as the rest of the route isn't too bad at all. Have got a
Tynedale Harriers & AC 		38:49 40:30 41:03 72.98
Gonzales
Elswick Harriers 		55:00 55:10 55:10 53.88
Coulson
Elswick Harriers 		41:11 45:09 46:07 57.33
Southern Exile
Unaffiliated 		38:08 41:12 41:12 64.08
Little Plum
Unaffiliated 		45:55 45:55 45:55 57.50
Grey Badger Started off slowly in about 100th pos and moved steadily up the field to finish 19th and 2nd M45. Leg started hurting a bit around the 2 mile mark but didn't get any worse. Well run event by Morpeth Harriers.
Northumberland Fell Runners 		35:28 36:38 39:00 37:39 77.60
ALNPLODDER
Unaffiliated 		41:45 41:45 42:00 41:45 63.74
Skylonsthelimit Nice night, not too warm, 20secs faster than last year, suprised as my training has been slack.
Unaffiliated 		39:41 40:51 42:00 40:54 65.40







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