Morpeth 10k Road Race

Listed by Black Cat
Entrants (8)
Club		 PB SB Pred Time WAVA
ALNPLODDER
Unaffiliated 		41:45 41:45 42:00 41:45 63.74
Coulson
Elswick Harriers 		41:11 45:09 46:07 57.33
Gonzales
Elswick Harriers 		55:00 55:10 55:10 53.88
Grey Badger Started off slowly in about 100th pos and moved steadily up the field to finish 19th and 2nd M45. Leg started hurting a bit around the 2 mile mark but didn't get any worse. Well run event by Morpeth Harriers.
Northumberland Fell Runners 		35:28 36:38 39:00 37:39 77.60
jazz Tried to pace this race better by not going off as fast at the start. Did feel much more comfortable all of the way round than I normally do on a 10k. Quite pleased with my time as when last did this race 2 yr ago I found it quite a hard course. The drag up the main road on the 2nd lap is quite hard so its good to get to the 4 mile marker as the rest of the route isn't too bad at all. Have got a
Tynedale Harriers & AC 		38:49 40:30 41:03 72.98
Little Plum
Unaffiliated 		45:55 45:55 45:55 57.50
Skylonsthelimit Nice night, not too warm, 20secs faster than last year, suprised as my training has been slack.
Unaffiliated 		39:41 40:51 42:00 40:54 65.40
Southern Exile
Unaffiliated 		38:08 41:12 41:12 64.08







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