Midlands Cross Country Championships

Listed by Ally2
Entrants (13)
Club		 PB SB Pred Time WAVA
Ally2 45th last year- so aim to improve position. I think I was outside top 50. a really tough 12k with undulations, mud hills and no chance to settle in a rhythmn. fell in the ditch on lap 2 losing 5 places maybe, but composed myself to only lose and gain one position on last lap. 52nd.
Notts AC, Hermitage Harriers RC 		35:48 44:48 71.62
Blister Finished 142nd out of 354.. Had a pretty rubbish run really...just no strength in my legs...also it was so cold I my arms were going numb etc. Hopefully will do better at the National XC!
TeamBath AC, Somer AC, Walton AC 		51:02 62.80
Boycie Tough tough tough. And to think it all looked so green and pleasant at the start! 3 laps of ditches sileage mud and other delights! Knackered now!
Exmouth Harriers AAC, Barnt Green Chuggers 		41:30 48:43 65.97
chris_h_m
Bournville Harriers 		1:03:19 50.62
coyley1 Tough race conditions. Very cold with the terrain a mixture of mud and bone hard rutted ground.
Northbrook AC 		1:00:00 57:08 60.49
Dan Brazier
Wolverhampton & Bilston AC, Mercia Fell Runners 		40:46 52:17 61.30
JAnders Finished 106th.
Telford Harriers 		45:21 48:40 66.03
molarman Mud,mud,mud and running with injury. Not very happy
Stone Master Marathoners 		50:49 66.39
speedynot1
Telford AC 		53:00 65.75
Team Win Had a terrible run. Tracked Paul Clark for 20 mins and felt comfortable working through the field but then gradually got a side stitch in right side which got worse and worse as the race went on and effectively jogged the last 30 mins. Worrying as this is the 4th or 5th time its happened in a race. Will try doing the North Wales League next week which is a 1.5 mile shorter but if it happens again will see doctor.
Shrewsbury AC 		53:08 60.32
Vi Ninety Day Challenge
Burton AC 		1:26:20
Wally A long hard slog through thick mud on a freezing cold January day with a bitter wind. What could be a better way to spend a Saturday :-) ? Quite pleased with my run considering lack of training and giving blood the night before!
Stourbridge RC 		49:17 49:17 57:21 56.04
wobble legs 1st race after injury
West Bromwich Harriers 		50:32 66.76

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