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Metropolitan League (Men): Ruislip

Entrants (5)
Club		 PB SB Pred Time WAVA
Alex Patton 168/365 - A good workout, I just couldn't get enough oxygen into my lungs with the lack of recent training
Tonbridge AC 		29:57 32:01 33:20 62.85
ancient Fell over when photo taken! Found hard work on long uphill sections. Disappointing time.
Trent Park Running Club, Watford Joggers 		32:27 33:31 35:44 69.07
dangmckeown
London Heathside Runners AC 		30:07 31:55 32:54 63.93
Garden City Rick had to stop because a stone had go in my shoe and was cutting into my arch. My Garmin said I stopped for 34 seconds.
Garden City Runners 		39:04 39:04 42:29 57.12
J.T
Harlow RC 		34:54 34:54 36:42 70.94

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