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John Carr 5K Series

Entrants (5)
Club		 PB SB Pred Time WAVA
1justin1
Unaffiliated 		20:45 21:06 21:17 60.23
beders legs still tired from Bluebell 10 on sunday so well pleased to knock a few more seconds off my time and edge even nearer to a PB !damm hard though
Ilkley Harriers AC 		21:31 21:49 21:49 66.95
BigG Tried a slightly different tactic this week. After getting beaten by my 5k nemesis in a sprint finish for the third time out of four attempts last week, I decided to race him rather than the clock in the hope that it would make me run a fast race. I sat on his shoulder for the first 3.5k then ran hard from the final hill. Successfully beat him, but possibly because he had a slow race rather than the tactics. Finished 21 seconds down on last weeks time.
North Yorks Moors AC 		17:11 17:11 17:00 17:32 73.11
Heavy treader
Pudsey Pacers RC 		19:30 20:39 20:39 62.80
mazza_c
Horsforth Harriers 		19:53 19:53 20:01 64.11

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