Ironman Wales

Listed by Woodsy
  • Event Website
  • Rated 79%
  • 2.4mi/112mi/26.2mi
  • Road
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Entrants (4)
Club		 Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
bob hopeless
Twemlow Track Club 		0 0 0 1:25:13 12:54 6:36:07 6:21 4:26:58 12:47:33
Flat Footed
Thurrock Nomads, Pirate Ship Of Fools 		0 0 0 1:16:33 14:47 7:27:11 5:45 5:42:20 14:46:36
The Plod Tide was strong, lost time there, rain showers made me very cold on bike, food strategy not good, ran out of energy half way through run. bad day at the office!
San Domenico RC 		1:15:00 6:45:00 3:30:00 1:41:52 10:22 7:17:17 3:21 4:18:43 13:31:35
Woodsy
Bedale & Aiskew Runners 		0 0 0 1:12:11 14:26 6:56:04 7:03 4:30:29 13:00:13

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