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Ipswich Friday 5

Listed by TecT
Entrants (6)
Club		 PB SB Pred Time WAVA
Mudlark/Titan Tri sport I'm running tired at mo,loads of races & i dont know courses,so caution if bet.Was'nt going to go but weather got better & no rain,very tricky course first mile,thru steep down hill section with tree roots & pot holes to negotiate & a long off road section only to go back up steep bit !
Titan RoadSport 		28:24 28:24 30:00 30:00 77.37
stu8 having only ventured into ipswich on a social basis before i wasn't aware they were hiding so many hills round the back!!!! having had a diasterous journey getting me there about 10 mins to race time and unentered i was glad to get in. Nice venue and a challenging course. Not good for a pb me thinks though :)
Thetford AC 		30:17 31:14 32:56 64.95
Tom Tom
Unaffiliated 		31:33 33:15 34:00 34:42 69.28
Richard Day
Stowmarket Striders RC 		35:05 35:05 35:52 58.77
Debbie G Great race - I think its my favourite of the series :-) Not as quick as last year but faster than Bury last week so I'm happy with time due to recent events . Good to see the Striders ladies take the team prize :-)
Stowmarket Striders RC 		39:54 39:54 42:43 58.12
Lills One minute slower than last year but I'm not too disappointed as I enjoyed the race and felt comfortable running it (until the last awful hill that is!).
Stowmarket Striders RC, Run For Your Life (RFYL) 		43:10 43:10 46:46 51.07

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