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East District XC League - Broxburn

Entrants (11)
Club		 PB SB Pred Time WAVA
allymac
Falkirk Victoria Harriers 		42:45 48:18 48:18 54.34
Baza What can i say, off day - crap run, then again we ran through plenty of that too, along with ice & snow!! Had my 1st decent training session in 4 weeks on Tuesday and I could stil feel the legs being heavy. Never mind, roads are clear now, some decent training to come hopefully. Good to see a few fetchies out today thought, well done all
Carnegie Harriers 		35:05 39:37 39:37 60.13
cake muncher Ran a complete shocker, at least a minute off what I'd expect. Never seen so much dog shit lying around a course and cold showers - pretty grim!
Falkland Trail Runners 		34:41 37:30 37:30 67.76
Dan1006
Fife AC 		35:44 41:07 45:36 54.85
HappyG(rrr) Sore left hip/groin, so went slow. Didn't want to let club down, as we don't always get 6 counting. But we had 8 out. Bril. I was 6th for the club, so counted at least! Well done the faster guys. We actually did OK today! Great course and good chat - club ceilidh at night, so was fun to see folk racing first! :-)G
Harmeny AC, Kinross Road Runners 		36:16 44:47 44:47 54.98
Hyperboy this is actually a 9k
Falkirk Victoria Harriers 		41:15 43:16 41:30 43:16 55.25
jamborigg Enjoyed today,s race ,wasnt sure how the legs would be after yesterdays 16 miles so took the 1st lap easy and gradually speeded up so was pleased with that good to see Lexo running well ,well don mate
Lothian RC 		34:27 34:27 39:14 63.75
keyring
Carnegie Harriers 		40:42 45:19 45:19 58.39
Lexo Enjoyed the run today. Like this course. Conditions underfoot a bit icy in parts(to be expected) and nearly came a croper a few times down the first mad slope and ran out of puff a bit on the last lap so a bit rusty over the distance, but other than that an enjoyable experience. Think this is closer to 9K than 8K and seemed even longer . Good field and nice to see all the familiar faces doing well, Richy C,Gav,thin k I saw Bazza in there somewhere as well, and always reassuring to see the familar sight of Jamborigg sailing past me on the end of the first lap. Good stuff.
Musselburgh & District Athletic Club 		36:09 36:09 41:04 59.96
RichyC Course measured a bit longer than last time I did it but not quite enough to justify me being 3mins down on last time! Dunno if it was the conditions but no spark or competitive edge there today, just going through the motions really.
Unaffiliated 		34:01 34:09 38:40 61.21
STOOSH
Unaffiliated 		35:07 40:30 1:00:00 40:30 58.44







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