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Derby Midweek 5k

Listed by sLickster
  • Event Website
  • Rated 82%
  • 5km
  • Road
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Entrants (3)
Club		 PB SB Pred Time WAVA
CookPassBabtridge Hit or miss whether this was on or not, course was declared mostly clear so decided to give it a shot. Course was bad in places during the warm up but a layer of fresh snow that started just before the race made it a little better. Ran as hard as I could, the turn round involved a complete stop to avoid slipping over. Got a 4 second pb. Shame conditions werent better.
Notts AC 		15:19 15:40 15:40 83.27
rollerman
Long Eaton Running Club 		21:36 21:46 24:22 58.09
SPKoF as a recovery run after the 1 mile.
Long Eaton Running Club 		18:31 18:31 20:25 64.35

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