Derby Midweek 5k

Listed by rollerman
  • Rated 82%
  • 5km
  • Road
Entrants (1)
Club
PB SB Pred Time WAVA
Pricey sorry to anyone who bet on me but there are some good reasons I didn't get a PB tonight:

- longer course than normal as has now been officially measured (adds at least 10 secs to time)
- small/slow field (I lead virtually whole way so had to try and push pace on my own)
- have had a sore throat and am dosed up on ibuprofen & paracetamol
- have done no VO2 training

taking into account the above am satisfied with this race. Had the course been the same as it has been previously, I'd have run a PB
UKnetrunner
16:01 16:05 16:30 16:55 75.96

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