Dawlish Coastal Dash

Listed by garfieldhouse
  • Rated 72%
  • 4mi
  • Trail
Entrants (1)
Club
PB SB Pred Time WAVA
garfieldhouse Aiming for 8 mins per mile, as it's multi-terrain, may be slower.

Update on evening of race: Good overall, first mile was entirely beach and hence rather slow (9.5 min split), but much faster later on, when it got to the even surface. Happy with my time- you have to enjoy the race rather than try and do well in it.
Southwest Roadrunners
29:20 29:20 32:00 29:20 56.99

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