Capenhurst Urenco 5K

Wed August 23 2006
Listed by Biastai
Entrants (3)
Club
PB SB Pred Time WAVA
carrot top
Wirral AC
16:38 18:37 18:37 69.76
Biastai Ran a good 2 first miles at 5:40-45 and crashed a bit!

At least I can still do my PB!

My only excuse is that I had been out running today and did not know the race was on and I am also running 60 miles this week. :-)

This is a nice fast course with a slightly down hil last kilometre, NICE!
Unaffiliated
18:38 18:55 18:56 72.00
Uniqua The Pink Knight
Unaffiliated
21:00 21:00 21:00 70.23







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