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Birmingham and District XC League - Div 3 - Stafford Common

Sat February 14 2009
Listed by bigmunnki
Entrants (7)
Club		 PB SB Pred Time WAVA
Biking badger
Aldridge RC 		44:26
R.I.C.O.
Centurion RC 		35:19 35:19 40:14 65.62
The Husky 25th position on the day not bad considering i've been injured since Jan 1st. I've lost some fitness but the cross training kept me ticking over.
Centurion RC 		34:19 36:21 42:49 63.13
crash
Royal Sutton Coldfield AC 		35:58 37:55 43:28 60.74
Andy 1 shoe Money position 67th. felt crap all through the run, felt like i was jogging!! but hey we got promoted,happy days!! time to get my finger out and start doing some real speed work!!!
Sparkhill Harriers 		33:02 40:07 46:35 60.22
Cobra Batman wrong shoes should have worn spikes
Cobra RC, Halesowen A & CC 		42:37 42:37 48:33 54.88
run-forest-run Cold and boggy mildly undulating no flat areas, wore spikes. First season doing XC have found it really good training.
Ivanhoe Runners, Peel Road Runners, South Derbyshire Road Runners AC 		38:30 44:20 55:00 53:05 51.24







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