| Entrants (1) Club |
PB | SB | Pred | Time | WAVA | |
|---|---|---|---|---|---|---|
|
sheppardmk
Redway Runners |
|
18:49 | 22:57 | 26:36 | 60.72 | |
About this parkrun
All run on trail paths , can be muddy in places after rain. The 1st mile is a long drag uphill , a short downhill followed by another climb to the highest point for the 2nd mile & a lovely last mile down hill (or would have been had I worn trail shoes). CwAckie Racer 15th Apr 2023
It's approximately 1.4km uphill from the start, followed by 0.45km downhill, followed by 1.15km gradual uphill, followed by a fast 2km downhill finish. Very few flat areas. Trail shoes when wet, road shoes are okay during dry months.
Sheldoreo 3rd Jul 2023
What goes up must come down.
Nice up hill around in a loop and then a very fast down hill
Nice venue and cafe after we had a bacon bap
runningmumof3boys 28th Sep 2024