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Barbury Castle Track 'n' Trail

Listed by Cris Garth
Entrants (6)
Club		 PB SB Pred Time WAVA
Running Fish crap. jogged up the first hill ok, but when i tried to open up at the top my hamstring complained big time. spent the rest of the run nursing it round but half expecting it to go. barely able to walk at the end.
Unaffiliated 		28:48 33:10 33:10 68.36
runner duck excellent race - def recommend twisted ankle in 1st mile and ran out of puff at 4th - will be back next year to improve!
Unaffiliated 		40:25 48:38 48:38 50.68
roadplus
Andover AC 		35:52 37:34 37:34 56.08
Cris Garth
Unaffiliated 		35:06 35:16 38:34 61.72
wrinty Started conservatively and then picked up pace after climbing first hill. However the final hill at 4.5 miles wiped me out and I struggled on jelly legs to the finish. 26th.
Avon Valley Runners 		28:09 35:57 35:00 35:57 62.57
franciskieran
Swindon Harriers 		35:38 36:15 41:00 39:10 53.79

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