Askern 10

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  • Rated 77%
  • 10mi
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Entrants (8)
Club		 PB SB Pred Time WAVA
Bazza Using this as the Long Slow Run for the Sunday, my brother Greenstuff is going for a PB though. We are entering on the day. Turned into a race due to a few betting on me. Splits were 8.32,8.41,8.26,8.52,8.30,8.03,8.24,8.11,8.04,7.25,
Unaffiliated 		1:23:14 1:23:14 1:40:00 1:23:14 52.56
Cavey Only decided to do this yesterday. Wanted to get some miles in my legs ahead of Nottingham Half. Felt pretty good until 8 miles but the lack of training showed and I really struggled the last 2 miles. Was quite pleased with the time and it now gives me something to beat when I do GSR!
Handsworth Roadhogs RC 		1:16:48 1:33:55 1:45:00 1:36:41 45.25
Cjmac
Loftus & Whitby AC 		1:30:36 1:35:41 1:35:41 48.41
DjDon
Scarborough AC 		1:16:46 1:20:25 1:20:25 58.54
Greenstuff good race felt good
Unaffiliated 		1:30:58 1:30:58 1:32:58 1:30:58 48.81
Joflo
Scarborough AC, Whitby running club 		1:13:02 1:14:06 1:14:06 67.12
shorty25
York Knavesmire Harriers 		1:16:41 1:16:41 1:18:06 62.74
spacehopper
Doncaster AC 		1:16:00 1:16:00 1:16:00 57.59

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