NortonFlyer

About Me
16+ half marathons completed. time for something new. 20 miles in september then lets go coast to coast... Show More...

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Recent Blogs
the driest October since...	Nov 2014
Garmin help?	Aug 2014
Askern 10	Aug 2014
arrrrgghhhhhh	Aug 2014
goodbye my friend s	Aug 2014

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	PB	WB
10km	7			44:00 60.02		47:00 56.36	45:30 58.36	46:40 57.09	44:00 60.80	44:00 7:05/mi	60.80
9mi	6			1:09:00 56.27	1:11:00 54.72	1:16:00 51.21	1:05:30 59.42	1:08:00 57.37	1:07:30 57.98	1:05:30 7:17/mi	59.42
10mi	1							1:16:00 57.36		1:16:00 7:36/mi	57.36
13.1mi	17	1:53:00 50.86	1:51:05 51.74	1:41:00 56.90	1:39:30 57.78	1:42:00 56.45	1:41:00 57.13	1:38:40 58.67		1:38:40 7:32/mi	58.67

2015		Result	WAVA	Distance
20 May	Askern 10KM SB	44:00	60.80	10km
12 Apr	Sheffield Half Marathon			13.1mi
1 Mar	Norton 9 SB	1:07:30	57.98	9mi
2014		Result	WAVA	Distance
19 Oct	Cannon Hall Run SB	46:40	57.09	10km
28 Sep	Anna Verrico Half, Epworth, Isle of Axholme	1:39:30	58.18	13.1mi
21 Sep	LadyBower 50			50mi
10 Aug	Askern 10 PB	1:16:00	57.36	10mi
29 Jun	Humber Bridge half marathon	1:40:40	57.51	13.1mi
6 Apr	Sheffield Half Marathon PB	1:38:40	58.67	13.1mi
2 Mar	Norton 9 SB	1:08:00	57.37	9mi
2013		Result	WAVA	Distance
29 Sep	South Axholme Half Marathon	1:43:30	55.75	13.1mi
15 May	Askern 10KM SB	45:30	58.36	10km
12 May	Sheffield Half Marathon SB	1:41:00	57.13	13.1mi
3 Mar	Norton 9 PB	1:05:30	59.42	9mi
2012		Result	WAVA	Distance
23 Sep	Epworth Half Marathon SB	1:42:00	56.45	13.1mi
27 May	Sheffield Half Marathon	1:47:00	53.81	13.1mi
13 May	Doncaster 10k SB	47:00	56.36	10km
4 Mar	Norton 9 SB	1:16:00	51.21	9mi
2011		Result	WAVA	Distance
18 Sep	Great North Run Half Marathon SB	1:39:30	57.78	13.1mi
11 Sep	Isle of Axholme Half Marathon	1:42:29	56.10	13.1mi
26 Jun	Humber Bridge Half Marathon	1:53:50	50.51	13.1mi
8 May	Sheffield Half Marathon	1:46:00	54.24	13.1mi
6 Mar	Norton 9 SB	1:11:00	54.72	9mi
2010		Result	WAVA	Distance
3 Oct	Isle of Axholme Half Marathon SB	1:41:00	56.90	13.1mi
26 Sep	Cusworth 10K	44:00	60.02	10km
11 Sep	Penistone Show 10k	48:00	55.02	10km
27 Jun	Humber Bridge Half-Marathon	1:51:00	51.78	13.1mi
19 May	Askern 10k PB	44:00	60.02	10km
25 Apr	Sheffield Half Marathon	1:43:02	55.78	13.1mi
7 Mar	Norton 9 SB	1:09:00	56.27	9mi
2009		Result	WAVA	Distance
20 Sep	Great North Run	2:18:00	41.65	13.1mi
26 Apr	Sheffield Half Marathon SB	1:51:05	51.74	13.1mi
2008		Result	WAVA	Distance
5 Oct	Great North Run SB	1:53:00	50.86	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	2	33	0	2	0	0	0	0	0	0	0	0	37
2019	16	0	0	9	0	0	0	0	0	0	0	0	24
2018	1	3	0	4	30	11	5	12	11	11	16	14	118
2018	0	0	0	0	0	0	0	0.1	0	0	0	0	0.1
2018	23	11	3	0	5	16	29	40	30	38	0	6	201
2018	0	0	0	0	0	0	0	24	1	0	0	0	25
2017	0	0	0	0	0	0	3	11	0	6	4	0	24
2017	0	0	0	0.3	0	0	0	0	0	0	0	0	0.3
2017	14	29	9	14	13	14	14	15	6	16	9	0	151
2017	0	0	2	3	0	1	2	1	0	1	0	0	10
2016	0	0	0	0	0	0.1	0.2	0	0	0	0	0	0.4
2016	10	17	24	45	15	18	33	82	30	45	20	5	343
2016	0	0	0	0	0	1	2	2	0	1	3	0	10
2015	0	3	0	0	0	0	2	0	0	0	0	0	5
2015	35	30	66	38	41	45	31	78	32	27	13	5	442
2015	0	4	0	4	0	0	3	0	0	0	0	0	13
2014	0	2	0	0	0	1	0	0	0	0	0	0	4
2014	28	35	70	33	42	60	46	78	47	36	60	1	536
2014	0	3	7	7	9	0	0	0	0	2	0	0	28
2014	0	0	5	0	0	0	0	0	0	0	0	0	5
2013	0	0	0	0	0	0	0	5	0	0	0	2	6
2013	35	31	23	44	46	55	32	12	60	33	34	10	416
2013	0	0	0	0	0	0	0	0	0	0	0	0	0
2012	41	16	43	49	38	33	16	32	60	31	23	0	381
2011	46	9	74	56	54	43	43	62	60	48	63	20	579

Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3
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