Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!
Back to Gallery | Previous | Next

Scorpio - What I did at pole class:-)

12th Jun 2015 by
  • Report Image
  • Awesome Pole Class

Comments

  • 13th Jun 2015 at 1:17pm
    WtnMel: Nice one Girlie - I am constantly amazed at your pole-dancing contortions and it's great to see you progressing to these harder moves as the weeks roll by :)
  • 13th Jun 2015 at 6:37pm
    Girlie: Thank you WtnMel. My progress has been slow, but not bad for a 48 yr old when some of the other girls in class are 24! Its helped my running by improving my core and upper body strength:-)
  • 14th Jun 2015 at 12:32pm
    Flatlander: It must take some strength and control to achieve that. Does the leg on the pole take some of the weight off your neck?
  • 14th Jun 2015 at 1:40pm
    Girlie: Flatlander- the leg and hip are taking my weight, I also had to put my left shoulder against the pole to balance. Gemini is more difficult as you have to twist your knee right into the pole which I haven't been able to do yet.


Your Post

Report This Content

You can report any content you believe to be unsafe. Please let me know why you believe this content is unsafe by choosing a category below.



Thank you for your report. The content will be assessed as soon as possible.









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,467 Fetchies!
Already a Fetchie? Sign in here