TriSport Fetch: The smell of 220
2 lurkers |
171 watchers
Jun 2020
9:13am, 16 Jun 2020
10,138 posts
|
lammo
Morning, I walked 8.3 miles last night after a pre 5am start, tired this morning
|
Jun 2020
9:39am, 16 Jun 2020
70,219 posts
|
Gobi
Raced this morning finished 8th Dropped while geting a PB on Forward KOM - got back and dropped as I blew up on the 2nd go up Forward - OUCH and more OUCH - LOVE IT !!! Peak 2 min power was on the climb lap 1, peak 1 min power was just before I blew on lap2 - difference in climb times was 1 second !! Annoyed that I got jumped on the run for the line, my first and last 5 mins were around 4.8wkg but I lacked jump having gone too early in the run for the line. Power numbers are solid with the standout figure being 4.7Wkg for 10 mins |
Jun 2020
9:59am, 16 Jun 2020
21,282 posts
|
TRO Saracen
Nice work Zwifters, swimmers, walkers, runners. Zwatted, easy ish hour. |
Jun 2020
10:27am, 16 Jun 2020
30,256 posts
|
SPR
Morning. 4.6 miles run. Very humid out there! Where's the pic from TRO? Photoshop? |
|
Jun 2020
10:35am, 16 Jun 2020
70,223 posts
|
Gobi
Blogs out gobi70.wordpress.com The quest for power continues |
Jun 2020
1:56pm, 16 Jun 2020
461 posts
|
StewartC
Another good blog Gobi, the signs are good and the improvements keep coming. Used the Alp today for my 2 x 25min @ 90% FTP session got to past turn 4 hit the U turn and freewheeled down the hill. |
|
Jun 2020
2:00pm, 16 Jun 2020
70,234 posts
|
Gobi
nice one Stew !!
|
Jun 2020
3:51pm, 16 Jun 2020
3,800 posts
|
JustCommando!
How does one join the pain train this evening? Please? ta.
|
|
Jun 2020
3:57pm, 16 Jun 2020
70,244 posts
|
Gobi
JC - you should have an invite, can you fetch message me your mobile number ?
|
|
Jun 2020
8:05pm, 16 Jun 2020
70,249 posts
|
Gobi
OUCH - thanks all Some great effort, there was much suffering. Night all |
Related Threads
-
Basic Triathlon questions from those who don't know
Oct 2024
-
How did you buy your tri-suit?
Mar 2018
-
The best place to learn to swim
Aug 2023
-
Hôtel Bastardos : L'annexe de cyclisme d'amélioration
Mar 2024
-
Hello
Feb 2024
-
TriSport Fetch: Hotel Bastardos
Jan 2023
-
The benefits of joining a running/triathlon club.
Apr 2022
-
Leeds Triathlon 2022
Jan 2022
-
Half Iron 2022
Jan 2022
-
Layering up … what comes first!
Jun 2021