TriSport Fetch: The smell of 220

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Nicholls595 Jun 2017 8:26pm, 10 Jun 2017 12,494 posts	0 Nicholls595 parkran with Mrs Nico. Expertly paced her and her friend to a PB. Watched the Lions in the rugby club bar then home for gardening, cricket watching, fish pie and wine. Happy days. (Apart from the gardening obvs)
Angus Clydesdale Jun 2017 8:28pm, 10 Jun 2017 12,378 posts	0 Angus Clydesdale 9:09 -- not bad for a one-eyed fat man. Truly gritty performance ;-):-)
runningmumof3boys Jun 2017 8:58pm, 10 Jun 2017 4,053 posts	0 runningmumof3boys Nice one Rich!! I had a 4 hour ride 2 do - after to hours the di2 battery ran out on the new bike- i was on a low gear and was spinning for the next 2 hours hahah- rookie error but i WONT make that mistake again so lesson learnt!!!
GlennR Jun 2017 9:41pm, 10 Jun 2017 28,223 posts	0 GlennR Good stuff Rich.
richmac Jun 2017 10:39pm, 10 Jun 2017 10,533 posts	0 richmac 1 armed fat fuck please
GlennR Jun 2017 10:43pm, 10 Jun 2017 28,225 posts	0 GlennR Quite right richmac. Don't take any abuse from two- armed freaks.
GregP Jun 2017 8:08am, 11 Jun 2017 93,333 posts	0 GregP Two armed not-particularly-fat fuck checking in. Church next, swim later. Nobody racing today it seems. HANDA.
Angus Clydesdale Jun 2017 8:47am, 11 Jun 2017 12,381 posts	0 Angus Clydesdale HANDA indeed! Start of event-specific training this morning. Shortish bike and run off. Kirk next and sailing later.
fraggle Jun 2017 11:00am, 11 Jun 2017 1,188 posts	0 fraggle morning all - hot out there isn't it? my running legs still work
GregP Jun 2017 11:20am, 11 Jun 2017 93,334 posts	0 GregP What'cha sailing Ankho?

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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