Jan 2017
1:27pm, 19 Jan 2017
1,193 posts
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ferret
Hang on in there Karl & the car LD, that sounds a very good morning, well done. I'm not in the sea, will fmail you with very long list of excuses 😂
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Jan 2017
1:42pm, 19 Jan 2017
10,129 posts
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Autumnleaves
That's a great start LD
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Jan 2017
2:15pm, 19 Jan 2017
10,843 posts
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FML
Sounds a great start LD, Hot Chocolate and marshmellows a bonus!
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Jan 2017
2:30pm, 19 Jan 2017
28,336 posts
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.B.
Happy birthday Columba That sounds perfect LD It's a beautiful sunny day here, must do some work on my piriformis and then a short run
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Jan 2017
2:46pm, 19 Jan 2017
4,708 posts
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sallykate
Lovely LD
Cold run at lunchtime here but done. Dodgy right hip is still dodging.
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Jan 2017
3:05pm, 19 Jan 2017
2,219 posts
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RRR-CAZ
Happy birthday Columba hope you having a splendid day.
Fingers X MM
Good start LD Hello Karl sorry about the car getting a bump No running for me today hard interval session at track last night so will pop out for small ride on MTB while the sunshine is out
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Jan 2017
3:16pm, 19 Jan 2017
19,705 posts
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Lip Gloss
Sounds a successful morning LD. Lovely day here so took myself off to the beach for a run...wow the prom was so busy. Latte and scone refuel. Will pop into Aldi seeing as I'm killing time till fat club
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Jan 2017
3:19pm, 19 Jan 2017
10,845 posts
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FML
Oh forgot to mention
Was on the back pages of the 2 local papers, a nice photo of me with my awards and some other runners
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Jan 2017
3:21pm, 19 Jan 2017
19,707 posts
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Lip Gloss
Photo please
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Jan 2017
3:28pm, 19 Jan 2017
10,846 posts
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FML
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