FODMAP
4 watchers
Jul 2022
4:27pm, 1 Jul 2022
14,672 posts
|
Mandymoo
Hello all Am to do the FODMAP diet for the next 6 weeks and it's all rather mind blowing - anyone else doing/done and can offer any advice please? |
Jul 2022
4:38pm, 1 Jul 2022
14,261 posts
|
Ultracat
Have you downloaded the app. ?
|
|
Jul 2022
5:22pm, 1 Jul 2022
14,674 posts
|
Mandymoo
Which one - there are so many?
|
|
Jul 2022
5:34pm, 1 Jul 2022
14,262 posts
|
Ultracat
Monash University FODMAP diet is the one I have
|
|
Jul 2022
5:40pm, 1 Jul 2022
14,263 posts
|
Ultracat
Can I ask who advised you follow the diet? If it was a dietitian then they should have given a list of foods to eat and which ones to avoid.
|
|
Jul 2022
5:58pm, 1 Jul 2022
14,675 posts
|
Mandymoo
Yes it was a dietician, I have booklets to work my way through and am doing that but thought would also ask on here. Have just had the gluten test done and have my next call with the dietician in August. Will download the app - thank you |
|
Jul 2022
6:01pm, 1 Jul 2022
14,264 posts
|
Ultracat
Good luck with it and hope the diet helps. I don’t follow it now but did look at it a while ago. |
Jul 2022
5:28pm, 3 Jul 2022
5,876 posts
|
Little Miss Happy
I don't but use some of these recipes as they are gf: glutenfreecuppatea.co.uk
|
|
Jul 2022
6:15pm, 3 Jul 2022
14,694 posts
|
Mandymoo
Thanks LMH that's really helpful
|
Jul 2022
2:33pm, 5 Jul 2022
6,345 posts
|
westmoors
OH was advised to try FODMAP and was given a website to check out. I've found doing my own research that there is a lot of conflicting info out there.
|
Related Threads
-
Alco free beers
Oct 2024
-
Removing dairy products from diet
Nov 2022
-
Noom
Oct 2021
-
16:8 eating window
Feb 2021
-
Vegetarian Runners - Any tips?
Nov 2020
-
The 5:2 diet
Mar 2018
-
Sweetner the silent Sugar
Aug 2012
-
Great British Bake Off
Nov 2024
-
Dinner tonight shall be...
Nov 2024
-
FE Lake District Lovers
Nov 2024
