Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Fetch Flab Fighters 2014

1 lurker | 30 watchers
kaiser
kaiser
Nov 2014
6:42pm, 15 Nov 2014
453 posts
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kaiser
lost 1lb this week which knocks me below 10stone . very happy just need to keep it there and continue toning up
kwala
kwala
Nov 2014
9:14pm, 15 Nov 2014
4,613 posts
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kwala
Nice one kaiser :-)
kwala
kwala
Nov 2014
9:21pm, 15 Nov 2014
4,614 posts
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kwala
Just catching up as been away for a few days - I lost 2lb last week. Not sure how much damage the relaxation (ie cocktails and meals out) will have done - I'll find out on Monday - but hopefully a weekend of damage limitation will help.
Night-owl
Night-owl
Nov 2014
2:07pm, 16 Nov 2014
18,384 posts
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Night-owl
kaiser brilliant well done

kwala fantastic you've been doing really well
Cuddy
Cuddy
Nov 2014
4:03pm, 16 Nov 2014
4,319 posts
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Cuddy
Congrats kwala! You are the FFFer of the week :-)

Hope you are all doing well and not piling in the mince pies ;-)
kwala
kwala
Nov 2014
7:57pm, 16 Nov 2014
4,615 posts
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kwala
woohoo!! Don't think I'll be repeating it next week somehow!!
Night-owl
Night-owl
Nov 2014
8:11pm, 16 Nov 2014
18,399 posts
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Night-owl
well done kwala
kwala
kwala
Nov 2014
10:40am, 18 Nov 2014
4,616 posts
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kwala
Very pleasant surprise when I hopped on the scales yesterday - 1.5lbs off, even with my over-indulgence last week - just another 1.5 to go for my first stone now :-)

Going to have to be extra careful this week in case there's some catch up coming!!
Mandymoo
Mandymoo
Nov 2014
7:57am, 21 Nov 2014
1,114 posts
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Mandymoo
3lb off since last weeks weigh in so down to the next weight bracket just. Can't update the sheet on iPad as it won't work so could someone please kindly do so for me 😃. Off to London for the weekend so must stay focused
Rosehip
Rosehip
Nov 2014
9:09am, 21 Nov 2014
4,194 posts
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Rosehip
Well done everyone :)

I'm struggling :( 3 strong days, 3 wobbly ones - yes I'm glad I'm maintaining, but want to do better.

About This Thread

Maintained by Chicken Licken
New year, new start - support for weight loss or maintenance -

docs.google.com

"It's not what you eat between Christmas and New Year that you should worry about, it's what you eat between New Year and Christmas" - Kwala's mantra
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