Feb 2012
8:33pm, 4 Feb 2012
1,289 posts
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Garfield
I've never thought I had asthma but recently, long runs or hard efforts at the track can do nasty things to me when coupled with cold air. It practically gives me cold-like symptoms, fluid on the lungs sort of things.
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Feb 2012
9:02pm, 4 Feb 2012
11,081 posts
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Puffing Bertie
I have EIA, so today at parkrun i had on 3 tops and 2 bottoms and a hat and a buff over my throat. I find if i start off warm i can usually stay warm and that helps the asthma, but the buff over the mouth is also a great help if its very cold. Normally i finish a hard run (parkrun is usually hard for me) with my chest feeling like someone has dropped a lit match in my lungs.....not today, so i obviously did something right (and yes i did try hard as usual)
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Feb 2012
7:18am, 5 Feb 2012
1,291 posts
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Garfield
I think I might go to the doc and ask about it. Taking an antihistamine tablet last night made things much better...though now I feel as though I'm at the tail end of a cold tryingnto get stuff out of my lungs.
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Feb 2012
8:59am, 5 Feb 2012
11,196 posts
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halfpint
Buff over mouth will help. I have very very mild asthma and in the cold is pretty much the only time it bothers me.
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Feb 2012
10:25am, 5 Feb 2012
11,082 posts
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Puffing Bertie
Today my asthma was crap.....not cos it was cold but cos it was damp.......damp is defo the worst for me anyway.
Hope the Dr helps you Garfield.
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Feb 2012
4:15pm, 5 Feb 2012
1,294 posts
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Garfield
halfpint, I tried that last week when running over Waterloo Bridge, only it kept sliding down!!! I might use my fleece buff instead, it might stay in place a little better.
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Feb 2012
4:46pm, 5 Feb 2012
766 posts
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sweeny
RichHL have a word with your asthma nurse, Fostair is a first line recommendation as it is an MDI so cheaper for the NHS than other inhalers, I find that people with EIA get on better with symbicort, it is easier to use because it is in a turbohaler and can be used as both preventer and reliever and as a well controlled asthmatic is cheaper for the NHS than a poorly controlled one we can justify the cost.
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Feb 2012
6:28pm, 8 Feb 2012
1,316 posts
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Garfield
Fleece buff helped me today!
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Feb 2012
9:49pm, 15 Feb 2012
3,346 posts
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RichHL
I've found that sitting on my arse is the best possible preventative for wheezing in cold weather. I'll check out symbicort the next time I see my asthma nurse.
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