Sep 2018
5:05pm, 14 Sep 2018
23,900 posts
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LazyDaisy
Lol ITG
Good luck to the Butser Herlers on Sunday - deploy those buns/bums of steel! GWS to Columba too.
There's a big sea swim race here on Sunday but the shortest distance is 1k (hence the ' big', I suppose) which is beyond my capabilities in the sea so I shall just cheer from the shore.
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Sep 2018
5:09pm, 14 Sep 2018
3,947 posts
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TeeBee
Well done ITG.
Has anyone used a running metronome app they can recommend (android) - one that plays music it beeps at a cadence of your choice?
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Sep 2018
5:09pm, 14 Sep 2018
3,948 posts
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TeeBee
music *or* beeps
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Sep 2018
5:28pm, 14 Sep 2018
23,901 posts
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LazyDaisy
No, sorry ITG. I rarely run with music these days though I enjoy it when I do, and I like it when the music beat matches my cadence perfectly
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Sep 2018
10:16pm, 14 Sep 2018
3,950 posts
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TeeBee
Did I kill the thread with an actual running question? Sorry! Rookie error.
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Sep 2018
10:35pm, 14 Sep 2018
42,992 posts
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Fierce and Focused Fleecy
Maybe fmail RunnyBunny TeeBee? She’s an expert in that sort of thing.
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Sep 2018
6:17am, 15 Sep 2018
41,258 posts
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Bintmcskint
Have a great day, 700-ers, whatever you’re up to x
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Sep 2018
6:20am, 15 Sep 2018
7,680 posts
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NDWDave
Good luck Bint. Have fun running in a really big circle
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Sep 2018
6:37am, 15 Sep 2018
41,261 posts
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Bintmcskint
Fun is the primary aim
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Sep 2018
6:42am, 15 Sep 2018
2,903 posts
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RRR-CAZ
Morning
Enjoy the event Ultrabint
Night shift done shall have a bimble round Parkrun then get some ZZzzs have a good weekend all
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