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Jan 2017
10:33pm, 16 Jan 2017
17,544 posts
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Meglet
Oh my, the editor really had a thing for boobs!
Fabulous shoes ITG
Fabulous dancing Bint
Just my core/stretch class for me today, usual for a Monday. Might be Wednesday before I get any running as going to theatre tomorrow.
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Jan 2017
10:50pm, 16 Jan 2017
3,229 posts
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JustCommando!
I have read and mostly  and at you lot! I shall have to watch Bint tomorrow with sound as someone else is asleep. I been swimming. It was good, I went fastish. And did lots including orrible drills. Only thing is it starts rather late and I'm wide awake now.
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Jan 2017
10:58pm, 16 Jan 2017
14,693 posts
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LindsD
*shakes pompoms*
I had a rest today with only half a commute. Tomorrow I will do the full cycle which is still only short. Hope to fit in Pilates weds then try a run thurs. My knees are shot.
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Jan 2017
11:17pm, 16 Jan 2017
10,661 posts
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Sombrero
Meglet, I edited that.
Frigging hell, today's been a bit tough but Bint's awesome video really cheered me up. I've watched it three times. Better get some sleep.
Two years since my old mate Beef died of a heartattack. One of our mates has never really gotten over it and I hope he's OK today. I messaged him earlier but no reply.
Night you lot, tell someone you love them. If you don't love anyone, just pretend you do hehe.
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Jan 2017
6:02am, 17 Jan 2017
34,174 posts
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Bintmcskint
That is, indeed, what I attempted to do on Sunday morning, McG (not sure it worked as a solo dance :-))
Maybe McG and I should have a residency somewhere. Or enter Strictly.
Glad I cheered you up a little, Som xxx
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Jan 2017
6:05am, 17 Jan 2017
1,182 posts
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ferret
Will do, Som.
Morning
think I should go & try to run up a hill x 4ish, least favourite run. (lsr is favourite)
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Jan 2017
6:06am, 17 Jan 2017
34,175 posts
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Bintmcskint
I love hill reps, ferret
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Jan 2017
6:06am, 17 Jan 2017
1,183 posts
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ferret
Strictly
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Jan 2017
6:25am, 17 Jan 2017
23,371 posts
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alpenrose
Morning
Enjoy those hills ferret, I'm not running up any round here, but some nutters do.
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Jan 2017
6:32am, 17 Jan 2017
1,050 posts
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photoset
Morning
Intervals on todays plan, but think I should be easing back in, so will probably be an easy session
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