Jul 2017
11:33am, 28 Jul 2017
2,435 posts
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RRR-CAZ
Happy birthday Som have a great day 🍌🍌🍌 Steady with your back ITG
Sports massage this morning on calfs not as bad as I was expecting considering it has been a while since the last one.
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Jul 2017
12:42pm, 28 Jul 2017
36,878 posts
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Bintmcskint
Oooooh
Happy Birthday, Som
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Jul 2017
3:32pm, 28 Jul 2017
23,869 posts
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Lip Gloss
Been for a short run (shorter than I wanted). Bloody toe was so sore today.
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Jul 2017
4:49pm, 28 Jul 2017
36,218 posts
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Fierce and Fearless Fleecy
Haven't been for a run yet, but I've done about 18000 steps already just going to breakfast and doing some shopping, my feet hurt.
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Jul 2017
5:37pm, 28 Jul 2017
19,183 posts
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LazyDaisy
Binned the idea of a run but took the dog for a walk along most of the route I would have run. I didn't do the full route as it's very gusty and the bit by the lighthouse is a bit too close to steep cliff edges. Didn't want the dog disappearing over the edge
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Jul 2017
5:50pm, 28 Jul 2017
2,582 posts
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TeeBee
7 km race in Bushy Park tonight. I suspect I'm going to get wet.
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Jul 2017
7:31pm, 28 Jul 2017
27,465 posts
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alpenrose
Nothing for me today except planning a route for my new longest ever run tomorrow. I hope it's not raining in the morning.
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Jul 2017
7:37pm, 28 Jul 2017
23,877 posts
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Lip Gloss
Aw AR if you had been doing it on Sunday I would have kept you company (virtually of course ). Tomorrow I will be parkrunning with a buggy if its not raining - he hates his rain cover over the buggy
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Jul 2017
7:53pm, 28 Jul 2017
5,166 posts
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Mandymoo
Have had the shitiest of shitty days today (literally too thanka Reggi 😂) but Jack Daniels is really helping now.
I will run 8 miles this weekend
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Jul 2017
7:55pm, 28 Jul 2017
5,167 posts
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Mandymoo
just love this photo
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