Steve1972
Last on at 10pm, 28th Apr 2025
M50 Northamptonshire
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Races
5 -
Miles
5556 -
Miles
2 -
Miles
77 -
Miles
205 -
WAVA
41.03% -
50k
8:30:00
| About Me | |
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| Random Q&A | See your Q&A |
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| My parkrun |
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| Kettering parkrun |
| Recent Training | |||
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28th Apr
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General | 2.1mi | 22:54 |
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28th Apr
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General | 3.4mi | 38:22 |
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27th Apr
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General | 7.4mi | 1:40:17 |
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26th Apr
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General | 3.6mi | 47:34 |
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25th Apr
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General | 2.6mi | 29:40 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 9:23 | 1:07 |
| 5k | 32:47 | 4:07 |
| 5mi | 59:35 | 7:45 |
| 10k | 1:14:43 | 9:34 |
| 10mi | 2:04:43 | 19:18 |
| Half | 3:01:04 | 25:23 |
| 20mi | 4:39:19 | 45:24 |
| Mara | 6:24:53 | 1:00:25 |
| 50k | 7:39:59 | 1:15:08 |
| 40mi | 11:07:57 | 0 |
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