Ray

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2017	2018	2019	2020	2021	2022	PB	WB
5km	6		24:11 59.46	23:24 61.94	22:38 64.55			22:38 7:17/mi	64.55
10km	9	51:48 55.94	49:49 58.65	47:54 61.51			43:02 70.22	43:02 6:56/mi	70.22
13.1mi	10		1:47:51 59.21	1:42:19 62.96				1:42:19 7:49/mi	62.96
26.2mi	4			3:53:08 57.93		3:46:10 60.77	3:32:45 65.17	3:32:45 8:07/mi	65.17

2022		Result	WAVA	Distance
9 Oct	Chicago Marathon PB	3:32:45	65.17	26.2mi
19 Jun	Men's 10K Glasgow PB	43:02	70.22	10km
18 Jun	Loch Lomond 10k	44:03	68.60	10km
3 Apr	Barcelona Marathon	3:40:39	62.84	26.2mi
2021		Result	WAVA	Distance
26 Sep	Berlin Marathon SB	3:46:10	60.77	26.2mi
2020		Result	WAVA	Distance
7 Mar	Victoria parkrun, Glasgow	22:57	63.66	5km
29 Feb	Springburn parkrun, Glasgow	22:56	63.70	5km
15 Feb	Hazlehead parkrun, Aberdeen PB	22:38	64.55	5km
2019		Result	WAVA	Distance
3 Nov	Marathon des Alpes Maritimes: Nice - Cannes SB	3:53:08	57.93	26.2mi
29 Sep	Great Scottish Run Half Marathon PB	1:42:19	62.96	13.1mi
21 Sep	Ruchill parkrun SB	23:24	61.94	5km
25 Aug	Great Aberdeen Run HM	1:42:54	62.60	13.1mi
7 Jul	Stonehaven Half Marathon	1:49:27	58.85	13.1mi
16 Jun	Men's 10k - Glasgow SB	47:54	61.51	10km
25 May	Edinburgh Marathon Festival 10K	51:38	57.06	10km
5 May	BHGE 10K	48:32	60.70	10km
28 Apr	Great Stirling Run Half Marathon	1:49:18	58.94	13.1mi
2018		Result	WAVA	Distance
30 Sep	Great Scottish Run Half Marathon	1:50:06	58.00	13.1mi
26 Aug	Great Aberdeen Run HM SB	1:47:51	59.21	13.1mi
12 Aug	Dyce Half Marathon	1:52:06	56.97	13.1mi
1 Jul	Stonehaven Half Marathon	2:01:38	52.50	13.1mi
30 Jun	Hazlehead parkrun, Aberdeen SB	24:11	59.46	5km
26 May	Edinburgh Marathon Festival 10k SB	49:49	58.65	10km
20 May	BHGE 10K	50:05	58.34	10km
5 May	Hazlehead parkrun, Aberdeen	25:13	57.03	5km
29 Apr	Great Stirling Run Half Marathon	1:55:57	55.08	13.1mi
11 Mar	Inverness Half Marathon	1:56:26	54.85	13.1mi
2017		Result	WAVA	Distance
1 Oct	Great Scottish Run 10K SB	51:48	55.94	10km
27 Aug	Great Aberdeen Run 10k	53:06	54.57	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	5	0	0	0	0	0	0	0	0	0	0	0	5
2024	0	35	0	0	0	18	4	7	4	5	10	0	83
2024	0	0	0	0	0.1	0	0	0	0	0	0	0	0.1
2024	30	20	25	31	12	20	13	26	17	19	25	11	249
2023	0	13	16	0	0	0	6	0	0	4	0	0	39
2023	0	0	0	0	0	0	0	0	0	0	0	0	0
2023	72	100	132	114	19	38	21	26	39	33	30	13	636
2022	0	0	0	10	0	5	0	0	0	13	33	75	135
2022	107	67	122	121	87	88	86	136	129	71	71	38	1122
2022	0	0	0	48	0	0	0	10	0	22	0	0	80
2021	0	0	0	0	0	0	0	0	93	74	62	57	286
2021	0	0	0	0	0	0	0	0	0	6	0	0	6

Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12
-	-	-	4.7mi, 45:16 Run - General 1) 1km - 6:06(6:06/km) 141/152bpm [860b/km] 70cal 279/379W 2) 1km - 5:48(5:48/km) 148/154bpm [859b/km] 69cal 269/373W 3) 1km - 5:36(5:36/km) 154/160bpm [863b/km] 71cal 313/410W 4) 1km - 5:37(5:37/km) 165/172bpm [928b/km] 74cal 317/454W 5) 1km - 6:02(6:02/km) 158/172bpm [954b/km] 74cal 275/340W 6) 1km - 6:07(6:07/km) 167/175bpm [1020b/km] 80cal 304/481W 7) 1km - 6:43(6:43/km) 169/177bpm [1134b/km] 87cal 277/476W 8) 0.51km - 3:17(6:23/km) 158/166bpm [1009b/km] 40cal 258/376W Add a comment	-	-	-
Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
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Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26
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Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2
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