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chelsian

Last on at 4pm, 10th Mar 2025

M50 Surrey

About
Bests
All Races
Mileage
Training

STATUS Gradually coming back from a knee injury, needs an operation to fix it, but currently not causing any problems, all good! Couple of trail marathons planned this year.

Races
31
Miles
3730
Miles
456
Miles
1342
WAVA
46.99%
5M
46:26
10M
1:37:34
Half
2:08:31
Mara
4:33:00

About Me
Started running about 2005, after entering the nike 10k, then went on to run the Dublin Marathon the year after! Have continued running, really enjoy off road trail running, planning to clock up a few marathons this year, and am getting desperate to get the 4.30 marathon under my belt!! Show More...

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My parkrun
Nonsuch parkrun

Recent Training
28th Apr	Treadmill	1.5mi	14:56
28th Apr	Strength	0mi	14:15
28th Apr	General	1.1mi	25:38
24th Apr	General	1.2mi	27:49
23rd Apr	General	1.1mi	23:22

12 Month Benchmarks	Run
Mile	8:47
5k	28:07
5mi	45:26
10k	57:08
10mi	1:35:20

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Buddies (1)

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2011	2012	2016	2017	PB	WB
5mi	1							46:26 46.99			46:26 9:17/mi	46.99
6.3mi	2			1:01:40 43.46	1:06:35 40.42						1:01:40 9:52/mi	43.46
10mi	5		1:43:17 42.07	1:42:00 42.74	1:37:34 44.86						1:37:34 9:45/mi	44.86
13.1mi	8	2:12:00 43.62	2:26:00 39.52	2:12:00 43.86	2:08:31 45.23	2:19:52 41.76					2:08:31 9:49/mi	45.23
26.2mi	15		5:12:00 38.62	5:02:00 39.90	4:33:00 44.14	4:59:00 40.38	4:44:05 42.70		4:53:30 43.05	5:20:00 39.82	4:33:00 10:25/mi	44.14

2021		Result	WAVA	Distance
3 Jul	Salomon Serpent Trail 50k			50km
19 Jun	Trail Marathon Wales			26.2mi
2019		Result	WAVA	Distance
26 Oct	Beachy Head Marathon			26.2mi
2017		Result	WAVA	Distance
23 Apr	London Marathon SB	5:20:00	39.82	26.2mi
9 Apr	Brighton Marathon	5:30:00	38.62	26.2mi
5 Mar	Steyning Stinger Marathon			26.2mi
2016		Result	WAVA	Distance
24 Apr	London Marathon SB	4:53:30	43.05	26.2mi
2012		Result	WAVA	Distance
31 Mar	The National Lottery - Olympic Park Run PB	46:26	46.99	5mi
2011		Result	WAVA	Distance
29 Oct	Marathon Eryri	5:15:55	38.39	26.2mi
11 Sep	Bacchus Marathon	5:33:28	36.37	26.2mi
17 Apr	London Marathon SB	4:44:05	42.70	26.2mi
2010		Result	WAVA	Distance
30 Oct	Marathon Eryri			26.2mi
27 Oct	Hellrunner down south			10mi
25 Apr	London Marathon SB	4:59:00	40.38	26.2mi
28 Feb	The Children's Mutual Tunbridge Wells Half Marathon SB	2:19:52	41.76	13.1mi
2009		Result	WAVA	Distance
15 Nov	Hellrunner: Hell Down South	2:09:12	33.88	10mi
12 Sep	Marathon du Medoc	5:46:00	34.83	26.2mi
13 Jun	South Downs Marathon	5:37:18	35.73	26.2mi
31 May	Dorking 10 PB	1:37:34	44.86	10mi
26 Apr	London Marathon PB	4:33:00	44.14	26.2mi
15 Feb	Tunbridge Wells Half Marathon PB	2:08:31	45.23	13.1mi
25 Jan	Epsom Oddballs Perch 6.25 SB	1:06:35	40.42	6.25mi
2008		Result	WAVA	Distance
19 Oct	Maidstone Half Marathon	2:21:54	40.80	13.1mi
1 Jun	Dorking 10 SB	1:42:00	42.74	10mi
4 May	Three Forts Marathon	6:10:00	32.57	26.2mi
13 Apr	London Marathon SB	5:02:00	39.90	26.2mi
3 Feb	Watford Half Marathon SB	2:12:00	43.86	13.1mi
27 Jan	Epsom Oddballs Perch 6.25 PB	1:01:40	43.46	6.25mi
2007		Result	WAVA	Distance
4 Nov	SaabSalomon Hellrunner South	2:10:00	33.43	10mi
27 Oct	Marathon Eryri	5:50:33	34.37	26.2mi
19 Aug	Henfield Half Marathon SB	2:26:00	39.52	13.1mi
16 Jun	South Downs Marathon	5:41:34	35.28	26.2mi
3 Jun	Dorking 10 SB	1:43:17	42.07	10mi
22 Apr	London Marathon SB	5:12:00	38.62	26.2mi
2006		Result	WAVA	Distance
8 Oct	Henley Half Marathon SB	2:12:00	43.62	13.1mi
1 Oct	Great North Run	2:13:00	43.29	13.1mi
17 Sep	New Forest Half Marathon	2:22:00	40.55	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	34	29	26	9	0	0	0	0	0	0	0	0	98
2025	0	0	3	4	0	0	0	0	0	0	0	0	7
2025	0	64	0	0	0	0	0	0	0	0	0	0	64
2024	36	39	33	17	58	10	3	1	15	19	6	11	249
2024	45	17	15	60	0	3	33	0	43	0	0	0	216
2024	0	7	0	3	0	0	0	0	0	0	0	0	10
2024	10	10	0	21	14	0	0	0	0	0	0	0	55
2023	32	20	31	12	38	34	38	24	36	38	34	39	377
2023	40	47	67	45	34	40	8	0	26	38	30	5	380
2023	0	42	0	0	0	0	0	7	50	99	67	0	265
2022	37	23	29	15	25	3	27	18	40	32	26	20	295
2022	14	7	24	24	19	1	16	10	16	16	12	15	175
2022	0	0	0	0	0	0	0	0	0	0	0	2	2
2022	0	0	0	36	0	0	0	17	0	0	0	0	53
2021	43	28	44	25	34	16	11	9	25	32	29	22	319
2021	36	29	43	17	42	4	2	0	17	7	15	11	223
2021	0	0	0	6	0	0	0	0	0	0	0	0	6
2021	0	7	21	14	11	0	0	0	16	0	0	0	68
2020	0	0	0	0	0	0	0	0	0	0	0	4	4
2020	0	0	0	0	0	0	0	0	0	0	0	6	6
2015	3	0	0	0	0	0	0	0	2	13	0	0	18
2012	2	18	41	50	39	71	0	0	0	0	29	8	258
2011	54	47	76	40	0	41	41	80	44	74	0	0	496
2010	60	45	76	68	0	0	12	29	46	61	0	0	397
2010	0	16	0	0	0	0	0	0	0	0	0	0	16
2009	70	80	76	83	38	43	45	55	27	14	21	4	556
2009	0	0	0	15	0	0	0	0	0	0	0	0	15
2008	44	47	42	45	27	10	0	1	4	30	15	1	267
2007	27	61	61	70	29	21	7	17	38	63	0	8	402
2006	0	0	0	0	0	17	42	89	90	84	0	7	328

Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7
2.9mi, 27:57 Run - Treadmill 0mi, 10:23 Cross - Strength 1.2mi, 28:07 Walk - General	0mi, 35:10 Cross - Elliptical 0mi, 23:04 Cross - Strength 1.2mi, 26:54 Walk - General	-	-	-	-	-
Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14
-	-	-	-	-	-	-
Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21
-	-	-	-	-	-	1.7mi, 37:03 Walk - General
Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28
0mi, 30:26 Cross - Elliptical 0mi, 18:58 Cross - Strength 1.1mi, 25:50 Walk - General	1.1mi, 23:22 Walk - General	1.2mi, 27:49 Walk - General	-	-	-	1.5mi, 14:56 Run - Treadmill 0mi, 14:15 Cross - Strength 1.1mi, 25:38 Walk - General

chelsian

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