Cherries

About Me
Mornin' all! I started running back in 2006 just before I found out I was pregnant with my second son who was born in May 2007. I took up running again in Jan 2008 and have never looked back. As a working mum with a fast paced, full time job and two small, but very energetic boys, running is my sanctuary. I actually enjoy training more than I like racing but I think that is a confidence thing, however, the hard work paid off when I got a new 4min PB at the Silverstone Marathon 2011. Not only did I run a HM faster than before but it was, without a doubt, the most comfortable HM I have ever completed. I completed my first running marathon in 4:53:19 at VLM 2011 and, although it was tough in the hot weather, I enjoyed the experience. However, I still am convinced that it is not the distance for me. Unfortunately I have had a couple of health setbacks the last couple of months but after having my (hopefully) last lot of treatment, I am now on the road to recovery. Being ill makes you realise how important it is to really live life to the fullest. I may never win a race, or run the longest race, but I am committed to fulfilling my own personal potential, one goal at a time! My Goals for 2012 • 5k sub 24:00 • 10k sub 50:00 Show More...

About Me

Mornin' all!

I started running back in 2006 just before I found out I was pregnant with my second son who was born in May 2007. I took up running again in Jan 2008 and have never looked back. As a working mum with a fast paced, full time job and two small, but very energetic boys, running is my sanctuary.

I actually enjoy training more than I like racing but I think that is a confidence thing, however, the hard work paid off when I got a new 4min PB at the Silverstone Marathon 2011. Not only did I run a HM faster than before but it was, without a doubt, the most comfortable HM I have ever completed.

I completed my first running marathon in 4:53:19 at VLM 2011 and, although it was tough in the hot weather, I enjoyed the experience. However, I still am convinced that it is not the distance for me.

Unfortunately I have had a couple of health setbacks the last couple of months but after having my (hopefully) last lot of treatment, I am now on the road to recovery. Being ill makes you realise how important it is to really live life to the fullest. I may never win a race, or run the longest race, but I am committed to fulfilling my own personal potential, one goal at a time!

My Goals for 2012

• 5k sub 24:00
• 10k sub 50:00

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Recent Blogs
4 days wheat free...	Mar 2012
Blackminster Half	Mar 2012
Update IBS	Mar 2012
What I know....	Mar 2012
Bug Detected!	Mar 2012

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2011	2012	PB	WB
5km	10	31:05 44.90					25:50 54.70	27:41 51.27	25:50 8:19/mi	54.70
5mi	1	49:22 46.48							49:22 9:52/mi	46.48
6mi	2			59:00 47.19					59:00 9:50/mi	47.19
10km	7			1:01:00 47.33	58:33 49.53	54:00 53.70	53:00 55.06		53:00 8:32/mi	55.06
8mi	1					1:24:40 44.51			1:24:40 10:35/mi	44.51
13.1mi	7			2:16:02 46.45		2:06:11 50.37	2:02:31 51.87	2:08:54 49.48	2:02:31 9:21/mi	51.87
26.2mi	2		8:24:00 25.84				4:53:19 44.68		4:53:19 11:12/mi	44.68

2012		Result	WAVA	Distance
28 Jul	Thunder Run 24hr			10km
15 Jul	Worcester Pitchcroft 10k			10km
8 Jul	Evesham Vale 10K			10km
7 Jul	Timberhonger 10K			10km
24 Jun	Acorns Triple Run - Malvern Half Marathon			13.1mi
13 Jun	MJ 10k			10km
13 May	Crowle Gunpowder Plot 10k			10km
15 Apr	worcester half marathon			13.1mi
11 Mar	The Blackminster Half Marathon SB	2:08:54	49.48	13.1mi
18 Feb	Worcester parkrun	33:13	42.73	5km
11 Feb	Worcester parkrun	38:16	37.09	5km
4 Feb	Worcester parkrun	30:00	47.31	5km
21 Jan	Worcester parkrun SB	27:41	51.27	5km
7 Jan	Worcester parkrun	29:17	48.47	5km
2011		Result	WAVA	Distance
27 Nov	Croome Capability Canter 10k	1:12:00	40.53	10km
1 Oct	Worcester parkrun	29:59	47.34	5km
17 Sep	Personal Time Trial PB	53:00	55.06	10km
6 Aug	Worcester parkrun	26:09	54.04	5km
22 May	RW Trailblazer series	59:34	48.83	10km
17 Apr	London Marathon PB	4:53:19	44.68	26.2mi
6 Mar	Silverstone Half Marathon PB	2:02:31	51.87	13.1mi
6 Mar	5km Time Trial PB	25:50	54.70	5km
2010		Result	WAVA	Distance
19 Sep	Great North Run SB	2:06:11	50.37	13.1mi
18 Jul	Worcester Pitchcroft 10k SB	54:00	53.70	10km
20 Jun	Wye Valley Hereford 10k	57:48	50.17	10km
30 May	Crocodile 8 PB	1:24:40	44.51	8mi
23 Apr	5K Time Trial	25:50	54.49	5km
2009		Result	WAVA	Distance
29 Nov	Cotswold 10k SB	58:33	49.53	10km
2008		Result	WAVA	Distance
14 Sep	Bristol Half Marathon SB	2:16:02	46.45	13.1mi
27 Jul	Gloucester Half Marathon	2:40:00	39.41	13.1mi
5 Jul	Stratford summer 6 PB	59:00	47.19	6mi
29 Jun	Timberhonger 10k SB	1:01:00	47.33	10km
11 May	Tewkesbury Half Marathon	2:32:11	41.43	13.1mi
27 Apr	Shakespeare Half Marathon	2:25:24	43.37	13.1mi
30 Mar	Scenic 6	1:09:00	40.35	6mi
2007		Result	WAVA	Distance
27 Oct	Beachy Head Marathon SB	8:24:00	25.84	26.2mi
2006		Result	WAVA	Distance
3 Sep	Hydro Active Womens Challenge SB	31:05	44.90	5km
17 Aug	Running 4 Women Brighton 8K PB	49:22	46.48	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	83	90	74	27	0	0	0	0	0	0	0	0	273
2011	109	80	109	54	49	49	28	103	83	93	75	42	873
2011	0	20	15	0	0	0	0	0	0	0	0	0	35
2010	22	0	24	46	86	68	47	64	54	67	78	65	620
2010	0	0	0	0	0	0	0	0	0	11	10	0	21

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